Skills – Techniques – Options – Plan (S.T.O.P.)
The S.T.O.P. Program is designed to help rebuild lives.
It will help you discover how abusive patterns in your most intimate relationships began, and it will help you develop new ways of dealing with the beliefs and emotions that have triggered these behaviors.
The STOP Program should really be called the GO Program, because it is designed to REBUILD and RESTORE so you can move forward.
Some of the issues are difficult to face, but this program will help you deal with these problems.
The STOP Program offers intensive training in new skills for self-management, communication, problem solving, and empathy for others. Special attention is paid to the self-talk that determines emotions and behaviors in any given situation.